YOGA at the CJCC! Mondays and Saturdays

We now have Classes:

Mondays at 7:00pm to 8:00 pm

2 classes Saturdays:

Class 1)   9:30 a.m.   to    10:30 a.m.

Class 2) 11:00 a.m. to 12:00 p.m.

 

We would like to welcome Mrs. Maki Kajiura as our new yoga instructor. She is originally from Japan but now makes Hamilton her home.

She is a qualified instructor Yoga instructor. Classes will begin Monday, January 28 at 7:30 in the Sports/Social Room

Please see the instructor for Pricing.

Please come out and try a class, be sure to wear comfortable clothing, bring a yoga mat and “blocks” if you have them.

Yoga can be adapted to all ages and abilities from beginners to expert.

We hope to add even more dates as demand increases

 

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