New yoga class on Fridays

The CJCC is happy to announce that, in addition to the 7pm Wednesday yoga practices by Maki Kajiura (Yoga at CJCC), Friday 7pm Flow Style Yoga  (Vinyasa) classes are now available. The first few classes are free! All you need is your own mat. Please contact miki@hagerman.ca, who is leading these classes, if you have any questions or are planning to attend.

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