We are always looking for new programs to offer members. The following are now under serious consideration.

If you are interested in any of these programs please let us know via email hcjcc@bellnet.ca  or phone (905) 383-5755. We will compile a list and notify you when the programs have a set time. 

If you know of a program or instructor that would be of interest to the Centre please let us know.

Zumba

We are looking at the return of Zumba to the CJCC. We have some new instructors interested in bringing the program back.

Zumba is a Latin dance -inspired fitness program. Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.

Iaido

(居合道, Iaidō^{) is a modern Japanese martial art associated with the smooth, controlled movements of drawing the sword from its scabbard, striking or cutting an opponent, removing blood from the blade, and then replacing the sword in the scabbard.}

Kendo

^{(剣道, kendō), meaning ”Way of The Sword“, is a modern Japanese martial art of sword-fighting based on traditional Japanese swordsmanship, or  Kenjutsu. Kendo is a physically and mentally challenging activity that combines strong martial arts values with sport-like physical elements.}

 Belly Dancing

Belly Dancing has a long history, but in it’s modern form it is a wonderful exercise, emphasizing core body movement and strengthening . It is a fun class suitable for all age groups, including seniors! No experience is necessary.